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Jillian Michaels For Beginners: Backside
Working out should not be intimidating. Fitness expert Jillian Michaels is back, joined by former “The Biggest Loser” contestants, with a beginners’ program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. In combination with Jillian’s Frontside workout, prepare to lose big.
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Networks & Studios
Show Information
StatusReturning Series
TypeScripted
First Aired1/2/2007
Last Aired1/2/2007
Seasons1
Episodes7
LanguageEnglish
CountryUnited States
Currently in production
Creators & Crew
1
Seasons
7
Episodes
2007
First Aired
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Seasons
1 seasons
